A Diary of Everyday Growing Up Opportunities

by Jenny Brown

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Family Systems Consultant & Author - Jenny Brown

Every day interactions and observations of ourselves and our reactions can yield rich opportunities for building a more mature self—One path towards” loving our neighbour as we love ourselves.” The key premise of Growing Yourself up and of this blog is that: Relationships are the best laboratory for growing up

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The Family Systems Institute is our not for profit organisation dedicated to applying Bowen family systems theory to enhance health, growth & relationships.

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